![]() ![]() So the next time you see one in your dreams or your waking life, consider how they make you feel. "Butterflies also symbolize freedom Our truest self can always fly free," she adds.Īccording to Cariad-Barrett, it's important to remember that there is no one "truth" about what butterflies really mean. But they listen to their inner call to go within anyway, allowing death and rebirth to take place, Cariad-Barrett says. ![]() Much like us, caterpillars have no way of knowing what's coming their way next. ![]() The butterfly encourages you to flow through your transformation with confidence, she writes. Seeing one is a sign that positive change is transpiring, and brave forces are watching over you and ensuring graceful transitions. "Butterflies show us how we can go within ourselves to dissolve old forms and morph, rebuilding and evolving ourselves," she explains, noting that they show us the importance of surrender and trust "as part of the essential process of growth and renewal."Īs author Erika Buenaflor, M.A., puts it in her book Animal Medicine, butterflies also symbolize rebirth, hope, and bravery. Butterflies represent transformation on all levels, ecotherapist and co-author of Sacred Medicine of Bee, Butterfly, Earthworm, and Spider Anna Cariad-Barrett, DMin, M.S., MFT, tells mbg. ![]()
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